This item qigong for health martial arts exercises and meditation qigong health and healing by yang jwing ming paperback 1649 only 1 left in stock more on the way ships from and sold by amazoncom. This is the first book in dr yangs qigong series and it provides an overview of qigong for health and martial arts like his other books this one begins with the history of qigong and the general principles of qigong. Qigong for health and longevity involves two major areas of application healing qigong yi gong and active qigong exercises healing qigong yi gong healing qigong sometimes translated medical qigong is the preventive and self healing aspect of chinese medicine. Renown qigong and martial arts master dr yang jwing ming explains how and why qigong can improve your martial training and presents ten complete sets of proven qigong exercises for martial artists and health seekers
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